From Stress to Success: Empowering Personal Growth and Transformation

Get accessible and personalized services from the location that works best for you.

The Approach

After more than 18 years of experience providing quality mental health care, trainings and management, I offer a solution focused approach to manage stress. As a knowledgeable professional, I provide strength based services to address your unique circumstances. Incorporating cultural competency and its impact on stress levels is also important. Let me help you decrease your stress by meeting with you virtually at a time and place that is convenient for you.

About

  • Hello! I am Jessica Soussana, a bilingual English and Spanish licensed clinical social worker. My clients have told me that I am patient, responsive and caring. By listening to what you want to share, I will help you identify your StressRoot and teach you strategies to decrease your stress.

Services

  • Individual Coaching

    Learn how to identify your StressRoot and implement coping strategies to decrease stress levels and improve your well-being.

  • Group Coaching

    Discover how a collaborative learning environment may decrease your stress while reflecting on your own StressRoot.

“Jessica is great to work with. She understands my complex set of needs. She can help with both immediate issues while also working through the root of the problem.”

— FORMER CLIENT

Providing you with a safe space to relax

All of your appointments will take place virtually at a location that is most convenient and comfortable for you.

Articles

How to Identify Your StressRoot

What are your Stress Symptoms?

How to Decrease Your Stress

The Guide to Being More Present

Get started with StressRoot today.

StressRoot is service of Dove Counseling and Education.