How is group coaching different than one-on-one coaching?

Individual coaching is a one-on-one, personalized coaching experience where the coach focuses exclusively on the needs, goals, and development of a single client.

Benefits:

1. Personalized Attention: The coach tailors their approach to the specific needs, strengths, and weaknesses of the individual, providing a customized plan for growth and development.

2. Deep Focus: Allows for an in-depth exploration of personal challenges and goals, leading to more significant and lasting changes.

3. Flexible Scheduling: Sessions can be scheduled at times that are most convenient for the client, allowing for greater flexibility.

4. Confidentiality: Offers a private and safe space to discuss sensitive issues, leading to more openness and honesty.

5. Faster Progress: The individualized attention often results in quicker achievement of goals as the coaching is highly targeted.

Group coaching involves a coach working with multiple individuals simultaneously, leveraging the dynamics of the group to foster collective and individual growth.

Benefits:

1. Peer Learning: Participants benefit from the experiences, insights, and feedback of their peers, often leading to new perspectives and solutions.

2. Community and Support: Fosters a sense of community and shared purpose, providing emotional support and motivation from fellow group members.

3. Cost-Effective: Typically more affordable than individual coaching, making it accessible to a larger number of people.

4. Networking Opportunities: Participants can build valuable connections and relationships that may extend beyond the coaching sessions.

5. Skill Development: Enhances skills such as teamwork, communication, and collaboration, which are beneficial in both personal and professional contexts.

Choosing Between Individual and Group Coaching

The choice between individual and group coaching depends on your personal preferences, goals, and the specific outcomes you wish to achieve. Individual coaching offers a highly personalized experience with faster progress, while group coaching provides a supportive community and the opportunity to learn from others. Both approaches have unique benefits that can significantly contribute to your growth and development.

How do I sign up for group coaching sessions and what does it cost?

You may sign up for group coaching sessions via the Sign Up button above and also on the Contact page. The cost for group coaching is $200 per person. We understand that it is important to make group coaching cost-effective and more affordable to ensure that more individuals can access the benefits of coaching without financial barriers.

We know that you are busy with work and personal commitments which is why we offer lunch time and evening coaching sessions.

When you sign up, you should select the session topic you want and the time you prefer.

How are group coaching sessions structured?

For each group coaching type, there are 4 weeks that cover a new topic(s) each week. You may sign up for one topic or multiple topics depending on your availability and interest. Each group coaching session is 60 minutes. Once you are registered for the group, you will receive a welcome email with additional details about the group, including the coaching consent form in order to participate in the session(s) as well as the session link.

There is a workbook that guides you through the various topics that will be referenced during the group sessions. The workbooks are available on the Store page at no additional cost. Please feel free to be in touch if you have any questions. You are always welcome to schedule a free consultation via the Contact page.

What is your cancellation policy?

It is important to gain the benefits of participating in the group sessions. We understand that there are unexpected circumstances that may occur which make you unable to attend the group session that you registered for. There is no refund for the group session, but you will receive an email with useful information on the session you missed. Please feel free to be in touch if you have any questions. You are always welcome to email me or call me via the Contact page.